Sleep: A Very Short Introduction, (Audiobook)
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Product details
| Management number | 240206931 | Release Date | 2026/07/16 | List Price | US$18.38 | Model Number | 240206931 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
<p>Why do we need sleep? What is sleep? What happens when we don't get enough? This <i>Very Short Introduction</i> addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders. The book describes dramatic breakthroughs in our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough. The authors consider the impact of modern society, examining the relationship between sleep and our 24/7 culture.</p>
- Sleep: A Very Short Introduction, (Audiobook)
- Author: Steven W Lockley
- ISBN: 9798212834636
- Format: Audiobook
- Publication Date: 2026-07-14
- Page Count: 0
| Book format | Audiobook |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | July, 2026 |
| Pages | 0 |
| Subgenre | Sleep |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Tantor |
| Language | English |
| Is collectible | N |
| Digital audio file format | MP3 format |
| Narrator | Steven W Lockley |
| Recording time | 263 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.30 x 6.00 x 7.50 in |
| Assembled product weight | 1.25 lb |
| Bisac subject heading | Health & Fitness |
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